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  <title>a stitch in time</title>
  <link>http://astitchintime.blogware.com/blog</link>
  <description></description>
  <language>en-us</language>
  <lastBuildDate>Fri, 20 Nov 2009 10:08:13 +0000</lastBuildDate>
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  <item>
    <dc:creator>julieb</dc:creator>
    <title>Still here</title>
    <link>http://astitchintime.blogware.com/blog/_archives/2009/11/20/4385387.html</link>
    <guid>http://astitchintime.blogware.com/blog/_archives/2009/11/20/4385387.html</guid>
    <pubDate>Fri, 20 Nov 2009 09:42:00 +0000</pubDate>
    <description>&lt;P&gt;Still here, still coughing but working and enjoying it&lt;/P&gt;
&lt;P&gt;A few pages from my sketchbook&lt;/P&gt;
&lt;P&gt;&lt;IMG src=&quot;http://astitchintime.blogware.com/_photos/Image44.thumb.jpg&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&lt;IMG src=&quot;http://astitchintime.blogware.com/_photos/face5.thumb.jpg&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&lt;IMG src=&quot;http://astitchintime.blogware.com/_photos/girlonbird.thumb.jpg&quot;&gt;&lt;/P&gt;</description>
    
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    <dc:creator>julieb</dc:creator>
    <title>Knitting and Stitching Show</title>
    <link>http://astitchintime.blogware.com/blog/_archives/2009/11/11/4377753.html</link>
    <guid>http://astitchintime.blogware.com/blog/_archives/2009/11/11/4377753.html</guid>
    <pubDate>Wed, 11 Nov 2009 13:41:00 +0000</pubDate>
    <description>&lt;P&gt;This years Knitting and Stitching show at Harrogate takes place 19th -22nd November&lt;/P&gt;
&lt;P&gt;Some of my work will be on display at the University of Cumbria stand and I will be at the show on Sunday 22nd November if anyone wants to say hello&lt;/P&gt;
&lt;P&gt;For more details see &lt;A href=&quot;http://www.twistedthread.com/&quot;&gt;http://www.twistedthread.com/&lt;/A&gt;&lt;/P&gt;
&lt;P&gt;&lt;IMG src=&quot;http://astitchintime.blogware.com/_photos/owl21.thumb.jpg&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&lt;IMG src=&quot;http://astitchintime.blogware.com/_photos/bird cushion.thumb.jpg&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;IMG src=&quot;http://astitchintime.blogware.com/_photos/fgdetail2.thumb.jpg&quot;&gt;&lt;/P&gt;</description>
    
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    <dc:creator>julieb</dc:creator>
    <title>Owl at Sunset Handbag</title>
    <link>http://astitchintime.blogware.com/blog/_archives/2009/11/6/4373415.html</link>
    <guid>http://astitchintime.blogware.com/blog/_archives/2009/11/6/4373415.html</guid>
    <pubDate>Fri, 06 Nov 2009 10:05:00 +0000</pubDate>
    <description>&lt;P&gt;&lt;IMG src=&quot;http://astitchintime.blogware.com/_photos/owl21.thumb.jpg&quot;&gt;&amp;nbsp;&lt;/P&gt;
&lt;P&gt;Just listed on the juliebtextiles shop &lt;A href=&quot;http://www.etsy.com/shop/juliebull&quot;&gt;http://www.etsy.com/shop/juliebull&lt;/A&gt;&lt;/P&gt;
&lt;P&gt;Owl at Sunset Handbag&lt;/P&gt;</description>
    
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    <dc:creator>julieb</dc:creator>
    <title></title>
    <link>http://astitchintime.blogware.com/blog/_archives/2009/10/31/4366976.html</link>
    <guid>http://astitchintime.blogware.com/blog/_archives/2009/10/31/4366976.html</guid>
    <pubDate>Sat, 31 Oct 2009 09:05:00 +0000</pubDate>
    <description>&lt;P&gt;&lt;IMG src=&quot;http://astitchintime.blogware.com/_photos/hface.thumb.jpg&quot;&gt;&lt;/P&gt;
&lt;P&gt;After a week of swine flu I looked in the mirror this morning and saw a Halloween face staring back - or did I just overdo the make up?&lt;/P&gt;</description>
    
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    <dc:creator>julieb</dc:creator>
    <title>Busy Busy Busy</title>
    <link>http://astitchintime.blogware.com/blog/_archives/2009/9/25/4331957.html</link>
    <guid>http://astitchintime.blogware.com/blog/_archives/2009/9/25/4331957.html</guid>
    <pubDate>Fri, 25 Sep 2009 11:35:00 +0100</pubDate>
    <description>&lt;P&gt;Back to uni next week so busy sorting out and organising my work&lt;/P&gt;
&lt;P&gt;Ive made a few important decisions &lt;/P&gt;
&lt;P&gt;1. I finally have a title for the series, Ive been using &quot;the survivor series&quot; as a working title but Ive now decided on &quot;Tales from the Welsh Wood&quot;&lt;/P&gt;
&lt;P&gt;2. My pieces will be known as embroidered cloths - Ive decided against making them into quilts&lt;/P&gt;
&lt;P&gt;3. I would like to self publish an illustrated book to accompany the exhibition, telling the Tales and the inspiration behind them&lt;/P&gt;
&lt;P&gt;Ive started a Character file with a profile on each character, templates and drawings and this is proving to be really helpful in building the stories and linking them together&lt;/P&gt;
&lt;P&gt;New characters are emerging all the time the latest is this little chap&lt;/P&gt;
&lt;P&gt;&lt;IMG src=&quot;http://astitchintime.blogware.com/_photos/owl2.thumb.jpg&quot;&gt;&lt;/P&gt;
&lt;P&gt;Had some good news this week about venues for the MA show - more on this later as dates are to be confirmed - weird to be sorting out dates for 2011 already!&lt;/P&gt;
&lt;P&gt;Will leave you with the amazing sunset over blackpool last night&lt;/P&gt;
&lt;P&gt;&lt;IMG src=&quot;http://astitchintime.blogware.com/_photos/004.thumb.JPG&quot;&gt;&lt;/P&gt;</description>
    
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    <dc:creator>julieb</dc:creator>
    <title>Reporting Abuse</title>
    <link>http://astitchintime.blogware.com/blog/_archives/2009/9/10/4317361.html</link>
    <guid>http://astitchintime.blogware.com/blog/_archives/2009/9/10/4317361.html</guid>
    <pubDate>Thu, 10 Sep 2009 11:15:00 +0100</pubDate>
    <description>&lt;P&gt;One of the biggest&amp;nbsp;problems for adult survivors is the issue of whether or not to report childhood abuse after such a long period of time&lt;/P&gt;
&lt;P&gt;There have been successful prosecutions many years later if sufficient evidence is available (medical records etc) but generally the Crown Prosecution Service will take into account the abusers age and state of health and whether they are considered to be a danger to the public (eg abusing other children), the time elapsed, the cost of bringing the case to court and the likelhood of a successful prosecution.&lt;/P&gt;
&lt;P&gt;Most survivors are advised by their counsellors/therapists that reporting the abuse can be a big help in gaining closure and can help immensely with the healing process.&lt;/P&gt;
&lt;P&gt;For me the action of finally &quot;telling a policeman&quot; was&amp;nbsp;a great relief and I could look my inner child in the eye and say &quot;there, they know now and its all going to be ok&quot;&lt;/P&gt;
&lt;P&gt;I felt that I was also setting history straight by exposing the secret at long last plus a great relief that&lt;EM&gt;&amp;nbsp;&lt;/EM&gt;I no longer had the burden of carrying the secret!&lt;/P&gt;
&lt;P&gt;Also I had taken back control and am now stronger for doing so&lt;/P&gt;
&lt;P&gt;If you are affected by this issue please visit &amp;nbsp;&lt;A href=&quot;http://www.napac.org.uk/&quot;&gt;http://www.napac.org.uk/&lt;/A&gt;&amp;nbsp; where you will find lots of information, help and support&lt;/P&gt;</description>
    
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    <dc:creator>julieb</dc:creator>
    <title>brownpaperbag shop new listings</title>
    <link>http://astitchintime.blogware.com/blog/_archives/2009/8/24/4298507.html</link>
    <guid>http://astitchintime.blogware.com/blog/_archives/2009/8/24/4298507.html</guid>
    <pubDate>Mon, 24 Aug 2009 12:31:00 +0100</pubDate>
    <description>&lt;P&gt;&lt;FONT size=4 face=Arial,Helvetica,sans-serif&gt;New products just listed in brownpaperbag shop&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT size=4 face=Arial,Helvetica,sans-serif&gt;Moda Cushion Kits and 1 metre pieces of quilting fabric&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;A href=&quot;http://www.artfire.com/users/brownpaperbag&quot;&gt;&lt;FONT size=4 face=Arial,Helvetica,sans-serif&gt;http://www.artfire.com/users/brownpaperbag&lt;/FONT&gt;&lt;/A&gt;&lt;/P&gt;</description>
    
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    <dc:creator>julieb</dc:creator>
    <title>Poetic Justice</title>
    <link>http://astitchintime.blogware.com/blog/_archives/2009/8/14/4288527.html</link>
    <guid>http://astitchintime.blogware.com/blog/_archives/2009/8/14/4288527.html</guid>
    <pubDate>Fri, 14 Aug 2009 21:21:00 +0100</pubDate>
    <description>&lt;P&gt;The&amp;nbsp;journey to healing for child abuse survivors&amp;nbsp;is long, painful and often very frustrating&lt;/P&gt;
&lt;P&gt;My own journey continues and thankfully I have a companion along the way, the only other person who can understand our particular struggle because she was there too &lt;/P&gt;
&lt;P&gt;We won a major legal battle this week thanks to her courage in standing up to our abusers but the war goes on&lt;/P&gt;
&lt;P&gt;It can sometimes feel that no one is listening and I would like to share with you this poem written by my travelling companion as it sums up how we both feel at this moment in time&lt;/P&gt;
&lt;P style=&quot;MARGIN: 0cm 0cm 0pt&quot; class=MsoNormal&gt;&lt;B style=&quot;mso-bidi-font-weight: normal&quot;&gt;&lt;SPAN style=&quot;FONT-SIZE: 14pt; mso-ansi-language: EN-GB&quot;&gt;Poetic Justice.&lt;/SPAN&gt;&lt;/strong&gt;&lt;SPAN style=&quot;mso-ansi-language: EN-GB&quot;&gt;&lt;?xml:namespace prefix = o ns = &quot;urn:schemas-microsoft-com:office:office&quot; /&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style=&quot;MARGIN: 0cm 0cm 0pt&quot; class=MsoNormal&gt;&lt;SPAN style=&quot;mso-ansi-language: EN-GB&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style=&quot;MARGIN: 0cm 0cm 0pt&quot; class=MsoNormal&gt;&lt;SPAN style=&quot;mso-ansi-language: EN-GB&quot;&gt;Can you hear me? Is anybody there?&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style=&quot;MARGIN: 0cm 0cm 0pt&quot; class=MsoNormal&gt;&lt;SPAN style=&quot;mso-ansi-language: EN-GB&quot;&gt;I’m blue in the face but you don’t care&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style=&quot;MARGIN: 0cm 0cm 0pt&quot; class=MsoNormal&gt;&lt;SPAN style=&quot;mso-ansi-language: EN-GB&quot;&gt;about me.&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style=&quot;MARGIN: 0cm 0cm 0pt&quot; class=MsoNormal&gt;&lt;SPAN style=&quot;mso-ansi-language: EN-GB&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style=&quot;MARGIN: 0cm 0cm 0pt&quot; class=MsoNormal&gt;&lt;SPAN style=&quot;mso-ansi-language: EN-GB&quot;&gt;The truth matters, that’s all I’ve said.&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style=&quot;MARGIN: 0cm 0cm 0pt&quot; class=MsoNormal&gt;&lt;SPAN style=&quot;mso-ansi-language: EN-GB&quot;&gt;Yet no-one’s listening; it’s all in my head,&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style=&quot;MARGIN: 0cm 0cm 0pt&quot; class=MsoNormal&gt;&lt;SPAN style=&quot;mso-ansi-language: EN-GB&quot;&gt;so I’m told.&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style=&quot;MARGIN: 0cm 0cm 0pt&quot; class=MsoNormal&gt;&lt;SPAN style=&quot;mso-ansi-language: EN-GB&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style=&quot;MARGIN: 0cm 0cm 0pt&quot; class=MsoNormal&gt;&lt;SPAN style=&quot;mso-ansi-language: EN-GB&quot;&gt;‘I’ve never been better’, the one lie I’ve uttered.&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style=&quot;MARGIN: 0cm 0cm 0pt&quot; class=MsoNormal&gt;&lt;SPAN style=&quot;mso-ansi-language: EN-GB&quot;&gt;I’m coated in clichés and my mind is cluttered&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style=&quot;MARGIN: 0cm 0cm 0pt&quot; class=MsoNormal&gt;&lt;SPAN style=&quot;mso-ansi-language: EN-GB&quot;&gt;up with facts.&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style=&quot;MARGIN: 0cm 0cm 0pt&quot; class=MsoNormal&gt;&lt;SPAN style=&quot;mso-ansi-language: EN-GB&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style=&quot;MARGIN: 0cm 0cm 0pt&quot; class=MsoNormal&gt;&lt;SPAN style=&quot;mso-ansi-language: EN-GB&quot;&gt;Protecting the innocents took over my life.&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style=&quot;MARGIN: 0cm 0cm 0pt&quot; class=MsoNormal&gt;&lt;SPAN style=&quot;mso-ansi-language: EN-GB&quot;&gt;It’s my turn now and you’ve twisted that knife&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style=&quot;MARGIN: 0cm 0cm 0pt&quot; class=MsoNormal&gt;&lt;SPAN style=&quot;mso-ansi-language: EN-GB&quot;&gt;for too long.&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style=&quot;MARGIN: 0cm 0cm 0pt&quot; class=MsoNormal&gt;&lt;SPAN style=&quot;mso-ansi-language: EN-GB&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style=&quot;MARGIN: 0cm 0cm 0pt&quot; class=MsoNormal&gt;&lt;SPAN style=&quot;mso-ansi-language: EN-GB&quot;&gt;I witnessed your power being whittled away&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style=&quot;MARGIN: 0cm 0cm 0pt&quot; class=MsoNormal&gt;&lt;SPAN style=&quot;mso-ansi-language: EN-GB&quot;&gt;when I talked about you in court that day,&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style=&quot;MARGIN: 0cm 0cm 0pt&quot; class=MsoNormal&gt;&lt;SPAN style=&quot;mso-ansi-language: EN-GB&quot;&gt;at full volume.&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style=&quot;MARGIN: 0cm 0cm 0pt&quot; class=MsoNormal&gt;&lt;SPAN style=&quot;mso-ansi-language: EN-GB&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style=&quot;MARGIN: 0cm 0cm 0pt&quot; class=MsoNormal&gt;&lt;SPAN style=&quot;mso-ansi-language: EN-GB&quot;&gt;Can you hear me now? I know you’re there,&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style=&quot;MARGIN: 0cm 0cm 0pt&quot; class=MsoNormal&gt;&lt;SPAN style=&quot;mso-ansi-language: EN-GB&quot;&gt;red in the face but I don’t care&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style=&quot;MARGIN: 0cm 0cm 0pt&quot; class=MsoNormal&gt;&lt;SPAN style=&quot;mso-ansi-language: EN-GB&quot;&gt;about you.&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style=&quot;MARGIN: 0cm 0cm 0pt&quot; class=MsoNormal&gt;&lt;SPAN style=&quot;mso-ansi-language: EN-GB&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style=&quot;MARGIN: 0cm 0cm 0pt&quot; class=MsoNormal&gt;&lt;SPAN style=&quot;mso-ansi-language: EN-GB&quot;&gt;© Copyright 2009. Reproduced with the permission of the author. All rights reserved.&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style=&quot;MARGIN: 0cm 0cm 0pt&quot; class=MsoNormal&gt;&lt;SPAN style=&quot;mso-ansi-language: EN-GB&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
    
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    <dc:creator>julieb</dc:creator>
    <title>Then I Learned How to Fly</title>
    <link>http://astitchintime.blogware.com/blog/_archives/2009/8/4/4277863.html</link>
    <guid>http://astitchintime.blogware.com/blog/_archives/2009/8/4/4277863.html</guid>
    <pubDate>Tue, 04 Aug 2009 10:42:00 +0100</pubDate>
    <description>&lt;P&gt;&lt;IMG src=&quot;http://astitchintime.blogware.com/_photos/website%20pic.thumb.jpg&quot;&gt;&amp;nbsp;At last &quot;Then I Learned How to Fly&quot; is finished and sent off to the Festival of Quilts&lt;/P&gt;
&lt;P&gt;For more images please click on the Flickr link on the right of the page&lt;/P&gt;</description>
    
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    <dc:creator>julieb</dc:creator>
    <title>The fox and the fairy</title>
    <link>http://astitchintime.blogware.com/blog/_archives/2009/7/22/4263071.html</link>
    <guid>http://astitchintime.blogware.com/blog/_archives/2009/7/22/4263071.html</guid>
    <pubDate>Wed, 22 Jul 2009 08:56:00 +0100</pubDate>
    <description>&lt;P&gt;sorry I havent been posting regularly lately but still frantically working to the deadline on the quilt!&lt;/P&gt;
&lt;P&gt;Im working on the last 2 characters&amp;nbsp; - the last of the 3 busty bopas (fairy) and&amp;nbsp; Flower Girls sidekick Mr Fox&lt;/P&gt;
&lt;P&gt;Images soon - back to embroidery!&lt;/P&gt;
&lt;P&gt;take care&lt;/P&gt;
&lt;P&gt;Julie&lt;/P&gt;</description>
    
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    <dc:creator>julieb</dc:creator>
    <title>flying to freedom</title>
    <link>http://astitchintime.blogware.com/blog/_archives/2009/7/18/4258848.html</link>
    <guid>http://astitchintime.blogware.com/blog/_archives/2009/7/18/4258848.html</guid>
    <pubDate>Sat, 18 Jul 2009 09:18:00 +0100</pubDate>
    <description>&lt;P&gt;I take a lot of comfort and inspiration from song lyrics which after all are just poems with music!&lt;/P&gt;
&lt;P&gt;The quilt is approching completion - while I stitch I listen to music and take inspiration for future projects&lt;/P&gt;
&lt;P&gt;Ive been listening to this one a lot lately - flying seems to be a developing theme in my work - so many ideas not enough hours in the day!&lt;/P&gt;
&lt;P&gt;Blackbird singing in the dead of night&lt;BR&gt;Take these broken wings and learn to fly&lt;BR&gt;All your life&lt;BR&gt;You were only waiting for this moment to arise&lt;BR&gt;&lt;BR&gt;Black bird singing in the dead of night&lt;BR&gt;Take these sunken eyes and learn to see&lt;BR&gt;all your life&lt;BR&gt;you were only waiting for this moment to be free&lt;BR&gt;&lt;BR&gt;Blackbird fly, Blackbird fly&lt;BR&gt;Into the light of the dark black night.&lt;BR&gt;&lt;BR&gt;Blackbird singing in the dead of night&lt;BR&gt;Take these broken wings and learn to fly&lt;BR&gt;All your life&lt;BR&gt;You were only waiting for this moment to arise,&lt;BR&gt;</description>
    
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    <dc:creator>julieb</dc:creator>
    <title>A beautiful piece of creative writing</title>
    <link>http://astitchintime.blogware.com/blog/_archives/2009/7/9/4249422.html</link>
    <guid>http://astitchintime.blogware.com/blog/_archives/2009/7/9/4249422.html</guid>
    <pubDate>Thu, 09 Jul 2009 10:05:00 +0100</pubDate>
    <description>&lt;P&gt;&lt;FONT size=2&gt;&lt;FONT face=Verdana&gt;&lt;STRONG&gt;The Lighthouse&#39;s Tale&lt;BR&gt;I am a lighthouse, worn by the weather and the waves. &lt;BR&gt;I keep my lamp lit, to warn the sailors on their way. &lt;BR&gt;&lt;BR&gt;I&#39;ll tell a story, paint you a picture from my past. &lt;BR&gt;I was so happy, but joy in this life seldom lasts. &lt;BR&gt;&lt;BR&gt;I had a keeper, he helped me warn the ships at sea. &lt;BR&gt;We had grown closer, &#39;till his joy meant everything to me. &lt;BR&gt;&lt;BR&gt;And he was to marry, a girl who shone with beauty and light. &lt;BR&gt;And they loved each other, and with me watched the sunsets into night. &lt;BR&gt;&lt;BR&gt;&lt;em&gt;[Chorus:]&lt;/em&gt;&lt;BR&gt;And the waves crashing around me, the sand slips out to sea. &lt;BR&gt;And the winds that blow remind me, of what has been, and what can never be. &lt;BR&gt;&lt;BR&gt;She&#39;d had to leave us, my keeper he prayed for a safe return. &lt;BR&gt;But when the night came, the weather to a raging storm had turned. &lt;BR&gt;&lt;BR&gt;He watched her ship fight, but in vain against the wild and terrible wave. &lt;BR&gt;In me so helpless, as dashed against the rock she met her end. &lt;BR&gt;&lt;BR&gt;&lt;em&gt;[Chorus]&lt;/em&gt;&lt;BR&gt;&lt;BR&gt;Then on the next day, my keeper found her washed up on the SHORE. &lt;BR&gt;He kissed her cold face, that they&#39;d be together soon he&#39;d swore. &lt;BR&gt;&lt;BR&gt;I saw him crying, watched as he buried her in the sand. &lt;BR&gt;And then he climbed my tower, and off of the edge of me he ran. &lt;BR&gt;&lt;BR&gt;&lt;em&gt;[Chorus]&lt;/em&gt;&lt;BR&gt;&lt;BR&gt;I am a lighthouse, worn by the weather and the waves. &lt;BR&gt;And though I am empty, I still warn the sailors on their way.&lt;/FONT&gt;&lt;/FONT&gt;&lt;BR&gt;&lt;BR&gt;A beautiful piece of music&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;A href=&quot;http://www.youtube.com/watch?v=vDuHghTPGio&amp;amp;feature=related&quot;&gt;http://www.youtube.com/watch?v=vDuHghTPGio&amp;amp;feature=related&lt;/A&gt;&lt;/P&gt;
&lt;P&gt;Thanks to brooksbayne http://twitter.com/brooksbayne</description>
    
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    <dc:creator>julieb</dc:creator>
    <title>Trying to stay positive</title>
    <link>http://astitchintime.blogware.com/blog/_archives/2009/7/3/4243730.html</link>
    <guid>http://astitchintime.blogware.com/blog/_archives/2009/7/3/4243730.html</guid>
    <pubDate>Fri, 03 Jul 2009 13:19:00 +0100</pubDate>
    <description>&lt;P&gt;Quilt progress is happening a bit too slowly but at least Im working on it&lt;/P&gt;
&lt;P&gt;Really struggling at the moment as Im in the middle of a difficult and upsetting family situation - cant talk about it here as its &quot;gone legal&quot;&lt;/P&gt;
&lt;P&gt;Im supporting a relative and Im so thankful for the support of my lovely man - thanks darling I just couldnt get through this without you&lt;/P&gt;
&lt;P&gt;Trying to stay positive and be creative but its hard&lt;/P&gt;</description>
    
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    <dc:creator>julieb</dc:creator>
    <title>Michael Jackson</title>
    <link>http://astitchintime.blogware.com/blog/_archives/2009/6/26/4235594.html</link>
    <guid>http://astitchintime.blogware.com/blog/_archives/2009/6/26/4235594.html</guid>
    <pubDate>Fri, 26 Jun 2009 14:56:00 +0100</pubDate>
    <description>&lt;P&gt;I shed a tear watching a shocked and emotional Jermaine Jackson announce his brothers tragic death to the world&amp;nbsp;&lt;/P&gt;
&lt;P&gt;I am so sad for the family and so sad for the fact that the world has lost a unique musical genius but mainly for the fact that Michael Jacksons life was so troubled and filled with pain&lt;/P&gt;
&lt;P&gt;His troubled childhood obviously had a massive impact on his life as an adult&amp;nbsp;and I will never understand why he didn&#39;t receive more help for his problems&lt;/P&gt;
&lt;P&gt;But&amp;nbsp;I do understand his pain &lt;/P&gt;
&lt;P&gt;People with &quot;normal&quot; childhoods and loving parents find it so hard to comprehend the trauma suffered by survivors of childhood abuse&lt;/P&gt;
&lt;P&gt;His death has got people talking about child abuse once more and I welcome the debate but please remember that not all abused are also abusers - there are millions of people struggling to cope with their past whilst living healthy wholesome lives&lt;/P&gt;
&lt;P&gt;Whatever he did or didnt do in his private life I really hope that his legacy will be his music and the happiness it continues to bring to so many people - that is how I choose to remember him&lt;/P&gt;
&lt;P&gt;Rest in love, Michael, I hope you have finally found the peace you deserve&lt;/P&gt;
&lt;P&gt;If you are an adult struggling to come to terms with an abusive childhood please seek help &lt;A href=&quot;http://www.napac.org.uk/&quot;&gt;http://www.napac.org.uk/&lt;/A&gt;&lt;/P&gt;</description>
    
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    <title>Here comes the sun</title>
    <link>http://astitchintime.blogware.com/blog/_archives/2009/6/24/4233056.html</link>
    <guid>http://astitchintime.blogware.com/blog/_archives/2009/6/24/4233056.html</guid>
    <pubDate>Wed, 24 Jun 2009 14:10:00 +0100</pubDate>
    <description>&lt;P&gt;&lt;IMG src=&quot;http://astitchintime.blogware.com/_photos/house of secrets 3.thumb.jpg&quot;&gt;&lt;/P&gt;
&lt;P&gt;The sun in all her glory - revealer of secrets, exposer of darkness, all seeing and and all knowing&lt;/P&gt;</description>
    
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    <title>Cloths of Heaven</title>
    <link>http://astitchintime.blogware.com/blog/_archives/2009/6/16/4223697.html</link>
    <guid>http://astitchintime.blogware.com/blog/_archives/2009/6/16/4223697.html</guid>
    <pubDate>Tue, 16 Jun 2009 09:03:00 +0100</pubDate>
    <description>&lt;P&gt;Watched an excellent TV prog the other night hosted by Cerys Matthews&lt;/P&gt;
&lt;P&gt;It was all about celtic poetry - I enjoyed it so much I wanted to watch it again straight away!&lt;/P&gt;
&lt;P&gt;As a result I have rediscovered my love of the wonderful Irish poet WB Yeats &lt;/P&gt;
&lt;P&gt;This is one of my favourite poems and has given me inspiration for my next piece&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0cm 0cm 10pt; LINE-HEIGHT: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto&quot;&gt;&lt;SPAN style=&quot;FONT-SIZE: 12pt; FONT-FAMILY: &#39;Times New Roman&#39;,&#39;serif&#39;; mso-fareast-font-family: &#39;Times New Roman&#39;; mso-fareast-language: EN-GB&quot;&gt;&lt;STRONG&gt;Cloths of Heaven&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0cm 0cm 10pt; LINE-HEIGHT: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto&quot;&gt;&lt;SPAN style=&quot;FONT-SIZE: 12pt; FONT-FAMILY: &#39;Times New Roman&#39;,&#39;serif&#39;; mso-fareast-font-family: &#39;Times New Roman&#39;; mso-fareast-language: EN-GB&quot;&gt;Had I the heavens&#39; embroidered cloths,&lt;BR&gt;Enwrought with golden and silver light,&lt;BR&gt;The blue and the dim and the dark cloths&lt;BR&gt;Of night and light and the half-light,&lt;BR&gt;I would spread the cloths under your feet:&lt;BR&gt;But I, being poor, have only my dreams;&lt;BR&gt;I have spread my dreams under your feet;&lt;BR&gt;Tread softly because you tread on my dreams.&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0cm 0cm 10pt; LINE-HEIGHT: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto&quot;&gt;&lt;?xml:namespace prefix = o ns = &quot;urn:schemas-microsoft-com:office:office&quot; /&gt;&lt;o:p&gt;&lt;FONT face=Calibri&gt;WB Yeats&lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
    
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    <dc:creator>julieb</dc:creator>
    <title>fairies and flowers</title>
    <link>http://astitchintime.blogware.com/blog/_archives/2009/6/12/4219507.html</link>
    <guid>http://astitchintime.blogware.com/blog/_archives/2009/6/12/4219507.html</guid>
    <pubDate>Fri, 12 Jun 2009 12:34:00 +0100</pubDate>
    <description>&lt;P&gt;OK so the fairies took a lot longer to stitch than I imagined!&lt;/P&gt;
&lt;P&gt;&lt;IMG src=&quot;http://astitchintime.blogware.com/_photos/fairies.thumb.jpg&quot;&gt;&lt;/P&gt;
&lt;P&gt;Sorry the photos arent great, the silver thread doesnt photograph well&lt;/P&gt;
&lt;P&gt;Flower Girl has started spreading flowers and joy!&lt;/P&gt;
&lt;P&gt;&lt;IMG src=&quot;http://astitchintime.blogware.com/_photos/flower girl.thumb.jpg&quot;&gt;&lt;/P&gt;
&lt;P&gt;Sometimes when we have a bad day its easy to forget that others may have greater challenges to deal with each day&lt;/P&gt;
&lt;P&gt;Please watch the attched&amp;nbsp;video - it puts everything back in perspective&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
    
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    <title>The story unfolds</title>
    <link>http://astitchintime.blogware.com/blog/_archives/2009/6/5/4211335.html</link>
    <guid>http://astitchintime.blogware.com/blog/_archives/2009/6/5/4211335.html</guid>
    <pubDate>Fri, 05 Jun 2009 12:45:00 +0100</pubDate>
    <description>&lt;P&gt;Not feeling great today - Ive come down with some sneezy virus - uck!&lt;/P&gt;
&lt;P&gt;Anyway I can still sew - its nice snuggling up on the sofa with the quilt&lt;/P&gt;
&lt;P&gt;And talking of the quilt - I would like to invite you into my fantasy world and start introducing the characters that live there&lt;/P&gt;
&lt;P&gt;The little girl is Flower Girl &quot;where she goes, flowers grow&quot; so there will be lots of flowers around her soon&lt;/P&gt;
&lt;P&gt;For those of you old enough to remember the old Cadburys roses advert and the slogan &quot;ooo roses grow on you&quot; - thats where I got the idea as it was always on TV when I was a child!&lt;/P&gt;
&lt;P&gt;Flower girl is kind, beautiful and clever, she brings joy to whoever she meets and leaves flowers as a sign of her happiness&lt;/P&gt;
&lt;P&gt;She has a trusted friend and sidekick called Mr Fox - more about him later&lt;/P&gt;
&lt;P&gt;The marmalade cat is based on the many ferral cats that lived in the woods near my childhood home - he is their spokescat - the cats are keepers of secrets, they hide and evesdrop and are flower girls informers&lt;/P&gt;
&lt;P&gt;Some of the ferral cats work for the bony drama queen , flower girls arch enemy and are not to be trusted&lt;/P&gt;
&lt;P&gt;The latest characters Im stitching are The 3 Busty Bopas (Bopa is the Welsh word for a special auntie)&lt;/P&gt;
&lt;P&gt;These are 3 mature fairies who work with the fairy godmother to protect Flower Girl from the bony drama queen&lt;/P&gt;
&lt;P&gt;They each have a magical creature as a pet&lt;/P&gt;
&lt;P&gt;Blodwyn has a bluebird&lt;/P&gt;
&lt;P&gt;Myfanwy has a merbird ( it looks a bit like a seal with wings)&lt;/P&gt;
&lt;P&gt;Gwyneira&amp;nbsp;has a &amp;nbsp;(well Im not quite sure yet!)&lt;/P&gt;
&lt;P&gt;OK Im off to stitch - hope to show you the completed bopas tomorrow&lt;/P&gt;</description>
    
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    <dc:creator>julieb</dc:creator>
    <title>Learning to fly</title>
    <link>http://astitchintime.blogware.com/blog/_archives/2009/6/4/4210147.html</link>
    <guid>http://astitchintime.blogware.com/blog/_archives/2009/6/4/4210147.html</guid>
    <pubDate>Thu, 04 Jun 2009 09:51:00 +0100</pubDate>
    <description>&lt;P&gt;Yesterdays post contained a cat&lt;/P&gt;
&lt;P&gt;He is part of an embroidered art quilt I have entered for this years Festival of Quilts at the NEC&lt;/P&gt;
&lt;P&gt;I still have quite a bit of work to do on this quilt yet and its what I will be mainly working on during the next month&lt;/P&gt;
&lt;P&gt;The title of the quilt is &quot;Then I learned how to fly&quot; and is the story of an abuse survivors journey to break free from her childhood pain and &quot;fly&quot;&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
    
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    <dc:creator>julieb</dc:creator>
    <title>The Story</title>
    <link>http://astitchintime.blogware.com/blog/_archives/2009/6/3/4209348.html</link>
    <guid>http://astitchintime.blogware.com/blog/_archives/2009/6/3/4209348.html</guid>
    <pubDate>Wed, 03 Jun 2009 14:15:00 +0100</pubDate>
    <description>&lt;P&gt;Hi and welcome to my blog&lt;/P&gt;
&lt;P&gt;I am a UK Textile Artist/Designer working in the medium of embroidered textiles&lt;/P&gt;
&lt;P&gt;Ive just completed the first year of a 2 year part time MA course and finally feel as if I have some breathing space!&lt;/P&gt;
&lt;P&gt;Its been an interesting year&amp;nbsp;- ranging from emotionally draining to inspirational and exhilarating&lt;/P&gt;
&lt;P&gt;My reasons for wanting to do the MA were to try and find myself, my style and my place in the Textile Artworld&lt;/P&gt;
&lt;P&gt;Its the first time I have taken the time to really focus on my art practice and discover what was important to me&lt;/P&gt;
&lt;P&gt;I have rediscovered the joy of drawing, designing and translating my ideas into reality using my favourite medium, fabric&lt;/P&gt;
&lt;P&gt;My current work uses patchwork, embroidery and quilting to tell stories in cloth&lt;/P&gt;
&lt;P&gt;I have researched how every world culture includes amazing textile works where the maker has told traditional and sometimes personal stories in cloth and thread&lt;/P&gt;
&lt;P&gt;What was the story I wanted to tell? &lt;/P&gt;
&lt;P&gt;I instinctively knew from the beginning of the course what the story would be but avoided the subject as it was so personal and emotional&lt;/P&gt;
&lt;P&gt;Fate decided the matter for me when a close family member needed my help and support when a problem we had battled with for years resurfaced&lt;/P&gt;
&lt;P&gt;I had&amp;nbsp;a head start on my journey to healing and it has been an honour to have played my part in setting her on the&amp;nbsp;path to hers&lt;/P&gt;
&lt;P&gt;I felt it was time to stand up, be counted and tackle the issue head on &lt;/P&gt;
&lt;P&gt;Adult survivors of emotional, mental and physical abuse have a hard time finding the help and support they so desperately need&lt;/P&gt;
&lt;P&gt;Unfortunately, as with so many things its all about funding - or the lack of it&lt;/P&gt;
&lt;P&gt;There is a lot of help (quite rightly) for victims of sexual abuse and rape and those who have been so badly affected by their past that they need urgent help&lt;/P&gt;
&lt;P&gt;But there are, so Ive come to realise, so many people like my self and my relative who have &quot;coped&quot; for years in their own way&lt;/P&gt;
&lt;P&gt;But the deep emotional damage caused by a childhood of abuse will eventually &quot;catch up&quot; with the best of us manifesting itself in depression, anxiety, panic attacks and a host of physical symptoms such as bowel and stomach problems, neck problems, asthma and insomnia to name but a few&lt;/P&gt;
&lt;P&gt;It is at this point that most people seek help through counselling and therapy &lt;/P&gt;
&lt;P&gt;My work is cute, cosy and safe but has a deeper meaning telling the story of my childhood fantasy world where I &lt;/P&gt;
&lt;P&gt;would go to escape the pain&lt;/P&gt;
&lt;P&gt;&lt;IMG src=&quot;http://astitchintime.blogware.com/_photos/small cat.thumb.jpg&quot;&gt;&lt;/P&gt;
&lt;P&gt;I want to tell my story&amp;nbsp;while also bringing peoples attention to the issue&lt;/P&gt;
&lt;P&gt;I&#39;m no longer afraid to admit that I am a Survivor&lt;/P&gt;
&lt;P&gt;If you are also a Survivor I would love to hear from you&lt;/P&gt;
&lt;P&gt;If you need help the best place I can send you is NAPAC, a wonderful organisation where you can be directed to the help you need&lt;/P&gt;
&lt;P&gt;The National Assocciation for People Abused in Childhood&amp;nbsp; &lt;A href=&quot;http://www.napac.org.uk/&quot;&gt;http://www.napac.org.uk/&lt;/A&gt;&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
    
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